Food and Zucchini Flower Recipes

How to cook zucchini flowers

Zucchini Flower Facts

Largest Zucchini World Record
The largest zucchini ever measured had a length of 2.39 m (7 ft 10.3 in) and was grown by Gurdial Singh Kanwal of Brampton, Ontario, Canada. http://www.guinnessworldrecords.com/world-records/longest-zucchini-courgette How to cook zucchini flowers

Zucchini is a Fruit not a Vegetable
Although botanically Zucchini is a fruit, in the culinary world its often referred to as a vegetable.
Zucchini’s are usually cooked and presented as a savory dish and are often referred to as a vegetable however botanically Zucchini is a fruit.

Zucchini is one of the easiest vegetables to grow
Zucchini and squash grow extremely well in mild climates and require no special gardening skill to grow.
Knowing when to pick zucchini flowers is the hardest part of harvesting.

Zucchini Flowers can be male or female
The male blossom has a long slender stem while the female blossom is on a short stem.
How to tell the difference between zucchini blossoms male vs female?

A zucchini has more potassium than a banana
Zucchini flowers provide a plentiful supply of vitamins along with minerals like zinc, magnesium, manganese, potassium, copper, and calcium. Zucchini flower nutrition can help you lose weight and stay healthy.

Zucchini comes from ‘zucca’ the Italian word for squash
The full word ‘zucchini’ comes from the Italian ‘zucchino‘, meaning a small squash. The term squash comes from the Indian skutasquash meaning “green thing eaten green.”

Zucchini Flowers are easy to cook
Zucchini flowers can be used in a variety of recipes and are best served fried or stuffed.
How to cook zucchini flowers